Heal the divisions caused by colonial oppression in relationships, experiences, ideas, and surroundings using reconciliatory and norm-breaking methods that challenge the status quo.

This allows us to be courageous and live a life of purpose in service to our true selves, our loved ones, our communities, and the land we occupy.

Liberation psychology is rooted in decolonizing the mind, body, and spirit.

We focus on the root cause of our wounds, individually and collectively.

Only by exploring multi-generational trauma, being honest with ourselves, and re-centering the collective will begin to facilitate our own healing.

Equipped with the historical perspective rooted in anti-oppression we learn not to blame ourselves for systems that harm all of us, and to focus on the liberation of all people.

We banish the cognitive dissonance that has harmed ourselves and been projected onto others for far too long.